Sleep Centers of Middle Tennessee

Radio Show for January 27th, 2013

Posted on 25 Jan 2013 - 2:23 PM by Dr. Brian Wind

On the next Sleep Doctors, we will discuss some sleep related topics in the media recently, including one suggestion that your sleeping position impacting your quality of sleep. Is there any truth to this? Also, we will discuss how to get your child sleeping better. Tune in to the Sleep Doctors, in the studio answering your sleep questions this Sunday morning! 

On the next Sleep Doctors, we will discuss some sleep related topics in the media recently, including one suggestion that your sleeping position impacting your quality of sleep. Is there any truth to this? Also, we will discuss how to get your child
sleeping better. Tune in to the Sleep Doctors, in the studio answering your sleep questions this Sunday morning! 

Sleep in the News

Does the position you sleep in affect the quality of your sleep? We can tell you the best and worst positions for sleeping.

Finding Your Sleep Sweet Spot


Kids and Sleep

We all want the best for our kids. That’s why we get them the best equipment, look for the best schools, and get them to eat right. But do we ever wonder about how well they sleep? This week an in-depth discussion into kids, sleep, and the things that they experience more than adults do during their sleep.. Here are some of the articles we will be using:

Sleepwalking

Night Terrors

ADHD and Sleep

Then we will discuss how to get your kids sleeping better. Here are those articles:

Tip to Get Your Kids Sleeping Better

Your New Baby and Sleep

 

SLEEP DOCTORS TRIVIA QUESTION [FROM LAST WEEK]:

Here’s the question in case you don’t remember: In a Canadian research study, the extra hour of sleep associated with moving the clocks back for daylight savings time resulted in a significant decrease in what?
ANSWER: car accidents. Congrats to Diane Weber for being the first to answer correctly!

DEAR SLEEP DOCTORS:  

“Susan” from Nashville writes:

Dear Sleep Doctors,

My child is still wetting the bed at age 12…..it is becoming increasingly stressful for him. He thinks he can’t spend the night at friends’ houses due to the fact that he may wet the bed, and he is becoming more and more embarrassed by this problem. I don’t know what to do? Please help! 

Listen in as we give Susan the advice to help her child.

Thanks for reading and thanks for listening. Until next time, pleasant dreams!